triceps workout with dumbbells WORKOUT TIPS on Shoulders, Chest, and Triceps

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Shoulders, chest, and triceps oh man!!! What a workout!!!
In this video, you will see I hit a new PR (personal record) on bench and I'm so happy that I finally did it. I have been working out serious since January 2017 and I finally did it!!!
In this video, I will be explaining shoulders, chest, and triceps workout. You want to make sure you do the right way so you don't get hurt and always stretch before and after working.

Enjoy this video!!!

#xAMTCx #WorkoutTips

Music:
https://www.youtube.com/watch?v=fhWwB...

Workout video:
https://www.youtube.com/watch?v=MillG...

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triceps workout with dumbbells WORKOUT TIPS on Shoulders, Chest, and Triceps
33 Likes	33 Dislikes
331 views views	2.81K followers
Sports	Upload TimePublished on 6 Mar 2019

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